Mall Hours: Monday – Saturday 10am to 9pm
Sunday 12pm to 6pm
Arrowhead Mall Milers Walking Program

Walking Program – To support our customer’s wellbeing and health, Arrowhead Mall has developed a Walking Program to encourage people to exercise in a comfortable, controlled-climate environment. Walkers are welcome to walk the mall daily.
Mall doors open 7:00am Monday through Saturday and Sundays 11:00am. One lap around all of the corridors of Arrowhead Mall is one (1) mile. Sponsored by Love Bottling and American Red Cross

 

 

Health Benefits
• Improved blood circualtion.
• Improves the function of the heart, lungs, and other organs.
• Strengthens and tones your muscles.
• Helps reduce body fat.
• Helps control blood pressure.
• Increases the level of HDL (good cholesterol) in your blood).
• Decreases triglycerides.
• Helps you relax and may improve your sleep.
• Helps congtrol stress and feelings of depression.
• Helps diabetics control blood sugar and body weight.
 
  J. Herzog & Sons, Inc.